Really, nothing else. No added sugar, no sugar alcohols, no sulfites, no emulsifiers, no lecithins - nothing artificial.
healthy gut, healthy you
The difference is in
the details...
8-10 plants, sea salt, and nothing else
microbiome powerhouse
Microbiome diversity and fiber are key for gut health. Meet both goals with our high plant ingredient list and nearly 40% dv fiber in each bar!
low histamine
We use the renowned SIGHI list in our ingredient selections and every batch is ISO lab tested to ensure low histamine and low tyramine levels for the MCAS/immune dysfunction/migraine communities.
organic, too!
We are also certified GFCO Gluten Free, Earth Kosher, and Organic!
Original Crunch (8 count)
$27.95
Blueberry Chia (8 count)
$27.95
Apple Quinoa (8 count)
$27.95
Sample Trio (3 bars)
$10.50
Physician Formulated:
Our Story
Consider This was founded by Tess, who lives with MCAS/dysautonomia, and her husband David, a phsycian who understands the critical role gut health plays in immune stability. Our high fiber protein bars help foster a strong and diverse microbiome with 8-10 plants ber bar. They are also crafted for sensitive systems - made with simple, whole food ingredients.
Love our bars? Join Our Team! Affiliate Options Available...
Are dates/dried fruit low histamine?
Dates are rated "0" on the SIGHI list and we ISO lab test every batch to ensure low histmaine/tyramine. That data can be found on each product page. Interestingly, it is the sulfites traditionally used in the drying process that are problematic for the histamine sensitive community - that is why they often make the 'no' lists. All of our fruit, including the dates, are unsulphured/no sulfites added.
Let customers speak for us
What a relief to find an energy bar that is both safe and delicious
What a relief to find an energy bar that is both safe and delicious.
Holly
Reaction free
I was hesitant to try these, I ate the first one throughout the day to see if my histamine would go bonkers! I did great. I feel safe eating these bars. Thank you for a wonderful product geared to a population that desperately needs healthy grab items.
Carol Snaider
Amazing
The best low histamine bar / snack I can find. So glad this product is available.
Abby Baer
A life Saver
I recently discovered that I have a Histamine Intolerance issue and had to give up all the protein bars I had previously snacked on. Fortunately, I discovered these and they are a delightful and healthy replacement. Thank you for creating a product that I can not only tolerate, but also enjoy!
Marshall Moulton
Quick and Easy
My grab-and-go while I work.
L.L.
Tallest Midget
In the low histamine world, these taste great. In the eat anything world they are decent.
George Lipphardt
I love it.
Ruth Andersen
Delicious and filling!
This bar is a great staple to keep in your pantry or bag for when you're on the go. Really yummy, nutritious and keeps me full for hours!
Sarah Orlando
Blueberry Chia
LOVE IT! I have been searching and searching to find a "bar" that I could eat that was Low Histamine. I seem to be okay with this bar and am SO GRATEFUL that I found you!
Kay Tarasewicz
Great!
This bar is perfect for an “on the go” healthy breakfast. It tastes great and fuels me until my next meal.
Kathryn Lindsay
Great!
I love these bars. They are not sweet but yet they are very satisfying. Highly recommend.
Sara Sandel
Great product!
Finally a healthy snack bar that I can enjoy with my histamine issues. The Apple Quinoa bars the best so far. Will order the blueberry next. I’m sure they will not disappoint me!
Thank you for thinking of us with histamine/dietary issues.
Deb
Finally
I have been struggling to find protein bars that meet the low-histamine diet requirements, and I became so desperate that I started making my own. These not only meet the criteria, but they taste great! I don't like overly sweet bars, but I also didn't want something that tasted bland, and these really hit the mark.
Kristin Mignogna
Surprisingly tastey! Pricy but necessary for a short-term low-histamine diet.
N.M.T.
I like the flavor, & healthy ingredients, especially if one has an issue with High
Histamine foods. Good product!
raul