Really, nothing else. No added sugar, no sugar alcohols, no sulfites, no emulsifiers, no lecithins - nothing artificial. Just sun dried dates and high protein grains/seeds like quinoa, pumpkin seeds, and chia.
healthy gut, healthy you
The difference is in
the details...
8-10 plants, sea salt, and nothing else
microbiome powerhouse
Microbiome diversity and fiber are key for gut health. Meet both goals with our high plant ingredient list and nearly 40% dv fiber in each bar! They are also kosher, gluten free, dairy free, seed oil free, nut free, soy/sesame free with no added sugar, sugar alcohols, or sulfites.
low histamine
We use the renowned SIGHI list in our ingredient selections and every batch is ISO lab tested to ensure low histamine and low tyramine levels for the MCAS/immune dysfunction/migraine communities.
our tariff pledge
We are a small, family-owned company who cares deeply about this community. Even with a significant increase in our costs due to new tariffs, we've chosen not to raise prices here. If you'd like to help, please consider purchasing directly from our website (which helps us avoid expensive third party/Amazon fees).
Physician Formulated:
Our Story
Consider This was founded by Tess, who lives with MCAS/dysautonomia, and her husband David, a phsycian who understands the critical role gut health plays in immune stability. Our high fiber protein bars help foster a strong and diverse microbiome with 8-10 plants ber bar. They are also crafted for sensitive systems - made with simple, whole food ingredients.
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Are dates/dried fruit low histamine?
Dates are rated "0" on the SIGHI list and we ISO lab test every batch to ensure low histmaine/tyramine. That data can be found on each product page. Interestingly, it is the sulfites traditionally used in the drying process that are problematic for the histamine sensitive community - that is why they often make the 'no' lists. All of our fruit, including the dates, are unsulphured/no sulfites added.